Brazilian Jiu-Jitsu
What is Brazilian
Jiu-Jitsu?
Brazilian Jiu-Jitsu is known as “The Gentle Art”. It is designed to enable a smaller weaker person to defeat larger, stronger and more athletic opponents by using leverage, body mechanics and technique.
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Brazilian Jiu-Jitsu (GI)
Brazilian Jiu-Jitsu training involves wearing the traditional uniform known as the “Gi”. The Gi is used to control your opponent and is instrumental in helping develop fundamental skills for new practitioners.
No-Gi Brazilian Jiu-Jitsu
No-Gi Brazilian Jiu-Jitsu is Jiu-Jitsu without the Gi. This style of grappling has become more popular in recent years since it more closely relates to MMA and UFC style grappling.
Women’s Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a very effective style of self-defense for women since it was designed to utilize leverage, technique, and body mechanics to defeat bigger, stronger, and more athletic opponents. Our female students have excelled in our program and have won medals at local and regional tournaments. Start your FREE trial and train with our #GirlsthatGrapple Team!
Our Pledge
The Instructors at Ground Control Owings Mills are dedicated to ensuring each and every student that walks through our door gets the attention they need to improve and help meet their goals. Whether you are a beginner or an experienced athlete, we are here to make sure you get the best instruction and training you can get.
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6 Reasons To Train Brazilian Jiu-Jitsu at Ground Control Owings Mills
Great Full Body Workout
Learn Self Defense
Make Great Friends with Common Interests
Embrace an Active LifeStyle
Improve Your Health and Increase Energy
Unlimited Access To All of Our Classes
Memberships Include Unlimited Access to Brazilian Jiu-Jitsu and Muay Thai Kickboxing for One Low Price!
