Monday

11:15am-12:30am No-Gi Brazilian Jiu-Jitsu with Antony Marcantoni

6:00pm-7:00pm  No-Gi Brazilian Jiu-Jitsu with Antony Marcantoni

7:15pm-8:30pm Muay Thai with Henry Smith

Tuesday

11:15am-12:30am Brazilian Jiu-Jitsu with Brandon O’Brien

4:15pm-5:00pm Youth program with Scott Portney

5:00pm-5:45pm Youth program with Scott Portney

6:00pm-7:00pm  No-Gi Brazilian Jiu-Jitsu with Antony Marcantoni

7:15pm-8:30pm Brazilian Jiu-Jitsu with Brandon O’Brien

Wednesday

11:30am-12:30am Muay Thai with Henry Smith

4:15pm-5:00pm Youth Program with Scott Portney

6:00pm-7:00pm Open Mat (Come use the mat and train in Gi or No-Gi)

7:30pm-830pm Boxing with Russ Shiflett

Thursday

6:00pm-7:00pm Freestyle Wrestling and Takedowns with Gregg Kessler

7:15pm-8:30pm No-Gi Brazilian Jiu-Jitsu with John Rallo

Friday

11:15-12:30pm No-Gi Brazilian Jiu-Jitsu with Antony Marcantoni

6:00pm-7:00pm Brazilian Jiu-Jitsu with Brandon O’Brien

7:15-8:30pm Muay Thai with Paul Yohn

Saturday

11:00pm-12:00pm Boxing with Russ Shiflett

12:15pm-1:30pm Brazilian Jiu-Jitsu fundamentals with Alec Woolinski

*11:00am-3…..Open Mat will also begin at 11:00 for those who are interested in training Gi or No-Gi.  Everyone who trains BJJ is encourage to take the fundamentals either before or after your open mat.