Monday No-Gi BJJ 11:15am - 12:30am (Antony) No-Gi BJJ 6:00pm - 7:00pm (Antony) Muay Thai 7:15pm - 8:30pm (Henry) Tuesday BJJ 11:15am - 12:30am (Brandon) Youth Program 4:15pm - 5:00pm (Scott) Youth Program 5:00pm - 5:45pm (Scott) No-Gi BJJ 6:00pm - 7:00pm (Antony) BJJ 7:15pm - 8:30pm (Brandon) Wednesday Muay Thai 11:30am - 12:30pm (Henry) Youth Program 4:15pm - 5:00pm (Scott) Open Mat 5:00pm - 7:00pm (free time on the mat) Sparring 7:00pm - 7:30pm (Russ) Boxing 7:30pm - 830pm (Russ) Thursday BJJ 12:00pm - 1:00pm (Brandon) Youth program 4:15pm - 5:00pm (Scott) Youth program 5:00pm - 5:45pm (Scott) Wrestling 6:00pm - 7:00pm (Gregg) No-Gi BJJ 7:15pm - 8:30pm (John) Friday No-Gi BJJ 11:15am - 12:30pm (Antony) BJJ 6:00pm - 7:00pm (Brandon) Muay Thai 7:15pm - 8:30pm (Paul) Saturday Boxing 11:00am - 12:00pm (Russ) BJJ Fundamentals 12:15pm - 1:30pm (Alec) Open Mat 12:00am - 2:00pm (free time on the mat)
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